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Moving Beyond Osteoarthritis

Enhancing Lives

PhysiOA provides tailored online physiotherapy for individuals with hip or knee osteoarthritis (OA), using a person-centred approach to improve mobility, strength, & confidence - enhancing overall quality of life.

How

Works

PhysiOA's logo of a knee

Assessment

An online assessment helps us understand your condition and create a personalised plan that fits your goals and what you need.

Management

Next, your plans focus on movement, exercise, & lifestyle advice tailored to you.

Progress

A close eye is kept on your progress and your plan is tweaked as needed to help you get the best results and move forward with confidence.

Is This Right For You?

 

PhysiOA supports everyone, of any age, who has OA. Even if you suspect you have OA and haven't been diagnosed by your doctor yet, we can help you.

 

Whether you’re dealing with ongoing pain, stiffness, or loss of confidence in movement, or you want to stay active, return to exercise, or prepare for the future, PhysiOA provides clear guidance and structured rehabilitation to help you take control of your joint health.

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This is for people who want to understand their condition, are open to exercise-based rehab, and are ready to take an active role in managing their symptoms long-term.

Services

Discovery
Call

Discover how PhysiOA can improve movement & reduce pain with specialised physiotherapy. Schedule a free 15-minute discovery call to see how this approach suits your health needs. 

Initial
Appointment

Book your initial 60-minute appointment for a comprehensive assessment & the beginning of your tailored physiotherapy programme to address your specific concerns.

Follow Up
Appointment

Continue your progress with a 45-minute follow up appointment where your treatment plan is reviewed and adjustments are made to continue to support you on your journey to better quality of life.

Meet Rowan

The founder of PhysiOA, Rowan is a Specialist Musculoskeletal Physiotherapist with over 14 years experience. Click the link below to get to know Rowan.​​

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 "Through 100% online support Rowan did what no in person physio was able to: he got me back on the road, running pain free. He gave me the tools and confidence to rehab through online consultations and a personalised programme."

Kathryn W

Get in Touch

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